Judy Bowles, LMBT. Massage Therapist
Welcome to the website of Massage Therapist and Wellness Consultant Judy Bowles, LMBT, NMT - a professional Massage Therapist & Wellness consultant.
*I am in Aspen, Colorado offering a outcall services and have an office in Birmingham, AL.
Please text me at 205-563-5839 for my schedule.
 I use several differnet modalities for therapeutic massage & bodywork, depending on your preferences and desired outcome. I have 26 years of experience in holistic health and specialize in NeuroMuscular Reprogramming to address acute or chronic pain. Other modalities include Connect tissue, Deep tissue, NMT, Swedish, Sports massage, Thai & trigger Point Therapy. NMR uses Kinesiology to test muscles and find the source of misfunctions and where the pain is originating from. This technique gives longer lasting results.
Some of the more common benefits my clients experience are:
- better knowledge of your body
- enhanced overall wellbeing
- enhanced soft tissue healing
- reduced muscular and emotional stress
- increased flexibility and range of movement
- increased blood flow
- reduced discomfort and pain
I invite you to contact me today and experience for yourself the benefits of natural, therapeutic massage & wellness consulting.
*Appointment only
M-F 9AM-6PM, possible on weekends too. Texting me is the quickest way for a response 205-563-5839.
In health and relaxation,
Judy Bowles, LMBT, NMT
AL #556 & CO# 23546
I specialize in NeuroMuscular Reprogramming.
Neuromuscular reprogramming is a way of testing for and then rebalancing or reprogramming movement and coordination patterns that are causing pain or dysfunction in the body.
This is similar to a computer’s operating system and the software it runs. When your computer slows down or hangs up, clearing the cache or defragging the system often helps to fix the problem and keeps the computer running efficiently. The body operates in a similar way.
We use muscle testing to uncover the problem (essentially what’s slowing down your system). When combined with massage therapy, the body is able to learn a better, more efficient way to move that doesn’t cause pain or a limited range of motion. This reprogramming gets the system up and running optimally once again.
Essentially, neuromuscular bodywork is a way of testing and then reprogramming faulty, inefficient or painful movement patterns; massage therapy helps to integrate a new patter. Then practicing basic movements helps the body learn and integrate the new pattern into daily life.
Who can benefit from neuromuscular reprogramming?
After an accident or injury, the body will compensate by learning new ways of moving that cause pain or aren’t as efficient. When an injury, repetitive motion or poor posture occurs, the body will recruit other muscles to step in to accomplish the task of the one that’s injured, often resulting in an imbalance, weakness or pain.
Accidents, injuries or chronic patterns of stress (among other things) can set off this system-wide alarm system, causing the body to be on alert. When we’re stuck in the this pattern of stress, the body is resistant to heal on a deeper level.
This work also teaches clients how to reduce their stress response, breathe well and encourage the body to heal itself.
Neuromuscular reprogramming helps to address these issues by helping the body learn new movement patterns. It’s essentially a gentle way to assist the body in reconnecting and learning how to function as an integrated whole again.
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Don't put relaxation, reduced stress and pain-relief off any longer. Call or text today and allow yourself to have the countless benefits of safe, relaxing therapeutic massage. To learn how to schedule your massage today, click here.
Reviews
Judy has an incredible gift for knowing what your body needs.
Judy Bowles is awesome.Her methods are unlike any other body work I have had in that she uses a neuro-muscular technique. Not only does she give you immediate relief, you will learn so much from her. Judy is fascinating and well-educated in the workings of the body. She will amaze you with her understanding.-GAP
Scott Schram
4 years ago
Judy Bowles is an excellent massage therapist. Her knowledge of the body and years of continued training give her the intuition to help with specific problems or maintenance of overall health. I have been going to Judy for more than 10 years, and I am happy to be able to highly recommend her.
Judy approaches each patient as a unique individual, using the appropriate techniques for their needs. Her ability to quickly find my comfort level and provide the most suitable treatments was impressive. Highly recommended, especially for athletes..-Jesse
4 years ago
I have been seeing Judy for several years now for chronic shoulder/neck pain. Now I am pain-free! She is an excellent massage therapist. I highly recommend her.
4 years ago
Judy Bowles is an awesome massage therapist. She is professional and highly trained in her field. My entire family sees Judy and she's always able to accommodate our crazy schedule! Thank you, Judy!!
10 years ago
Judy has helped me cure many aches and pains over the years - lower back, shoulder, neck. Her knowledge and experience are reassuring and effective. I always walk away feeling realigned and so much better! I highly recommend Judy if you want a confident, experienced and caring massage therapist.
3 years ago
Judy is amazing; her knowledge of the body is out of this world and she knows just the right ways how to interact with your muscles. Highly recommend her!
1/29/2018
Judy was very helpful with accommodating my schedule on very short notice, and I would highly recommend her to anyone in the area. Her technique is quite impressive, and she is a friendly, fun person. One of the best massages I've ever had!
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